What to eat for men with kidney deficiency

What to eat for men with kidney deficiency

Men have a lot of pressure on their lives. They have to take care of the elderly and their children and care for their wives.

This consequence inevitably makes men most vulnerable to kidney deficiency.

When energy and toxicity are consumed too much, kidney deficiency should be cured at this time.

So, what is good for men with kidney deficiency?

Is it particularly suitable for men . Huaishan wolfberry porridge: Take 10 grams of yam, 10 grams of wolfberry, and 50 grams of rice.

Place the three dishes in the pot, add the right amount of water, and boil the huohuo, and then slowly cook the porridge to serve.

3 every week?
4 meals.

Partial kidney yin.

  Leek Fried Shrimp: Take 250 grams of chives, 400 grams of fresh shrimp (shelled), shallots, ginger, salt, and rice wine in moderation.

Wash the leek and cut into sections; wash the fresh shrimp; cut the onion into sections and chop the ginger.

Set aside, add vegetable oil, add scallion and scallion after boiling, add shrimp, leeks, and boil rice wine, stir-fry until the shrimp is fully cooked, and serve immediately.

2 every week?
3 meals, use 2?
3 weeks.

Partial Yang Shen.

But those with high plasma should not eat more shrimp.

  Mangosteen walnut porridge: Take 30g of mangosteen meat, 30g of walnut meat (peeled and chopped), 60g of rice, moderate sugar.

Select the mangosteen meat into the same pot as the previous rice and walnut meat, boil with huohuo, and cook the porridge with gentle fire. Porridge will be added when it is ready.

Morning and evening meals, 2 every week?
3 times.

Partial nourish kidney qi.

  Real boiled duck: Take 200 grams of scallion, 1 duck, ginger, spring onion, salt, MSG and other seasonings.

After the old duck is slaughtered, the internal organs are removed, and blood water is selected;

Set aside the pot, add water, add the old duck. After boiling, simmer until cooked. Add seasoning.

For meat and soup, for meals, 1 weekly?
2 meals.

Partial Yang Shen.
  Shouwu jujube porridge: take 60 grams of Heshouwu, 100 grams of rice, 3 jujube?
5 pieces of rock sugar.

Place in a pot, add the right amount of water, first boil the Polygonum multiflorum, add the previous rice, jujube, rock sugar, and wenhuo to make porridge after removing the residue.
4 times.

Kidney yin and kidney yang both tonic.

  Shouwu Chicken: Select one boy chicken, 20 grams of Polygonum multiflorum, 300ml of chicken broth, green onion, ginger and garlic.

Cut the cleaned young chicken into cubes, boil for 3 minutes and remove.

Place in a wok, add vegetable oil, add hot spring onion, ginger, garlic, stir-fry, add chicken nuggets and stir-fry, then add Polygonum multiflorum and chicken broth, simmer for about 1 hour.

For meat and soup, for meals, 1 weekly?
2 meals.
Partial nourishing kidney essence.

  Chestnut porridge: Take 150 grams of chestnuts, 100 grams of previous rice, moderate sugar.

Wash chestnuts, phosphate.

Put in boiling water and cook 2?
For 3 minutes, peel off the shell and film.

Set aside the pot, add water, add the previous rice, change the flames after the boiled fire, add chestnuts, and simmer into porridge.

Add rock sugar and wait for it to melt.

Breakfast or free to eat, 3 a week?
4 meals.

Partial nourish kidney qi.

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